Plus size clothing
The quality of life of many people has improved significantly: private houses, cars, holidays abroad – all these things are not necessities can afford more and more people. In “consumer” basket modern man is not the last place began to take exercise, because quality of life is not only possible to surround your life with ease and comfort, but also, first and foremost, and pure physical ability to enjoy all imaginable and unimaginable things that are only capable of Your income. It is, of course, about health and about Your wellbeing. And that investment, the value and importance of which cannot be underestimated.
Ice-fitness (Ice-fitness) – figure skating for adults. Get introduced to figure skating in adulthood,if only allowed physical condition. The positive aspects are apparent: involves all muscles of the body, produces the correct posture, develops rhythm and expressiveness of movements. By the way, an hour of riding burned 400 calories, which means that it is also effective for weight loss.
Our group was created for those who dreamed of becoming an athlete and he might not lucky yet to realize his dream and for those who just love figure skating. Here you will find like-minded friends who share a sincere sympathy for figure skating and interest in everything connected with this sport.
The main age range involved in ice-fitness 17-45 years, the level of skating is also very different. Classes are suitable for all. And for those who can barely stand on skates. And for those who have a sports categories, who in childhood was dedicated to this sport a long time and decided to refresh their skills or those who simply knows how to ride.
The system of exercise of subscription that allows you to adjust the number of students in the group. One session consists of two classes: 30 minute workout in the gym and one hour on ice. Dress arbitrary, as a rule, this sweat suit and sneakers for gym, ice is added to the sweater, hat and gloves and of course sneakers change on skates. If You don’t have your skates not a problem, You can rent skates. Intensive, so we recommend you to take to the halls iced tea or other refreshments.
Even if You have never stood on skates, but want to try – WE are WAITING for YOU! Today the boundaries are expanding. To be successful and fortunate not always as difficult as it may seem at first glance. Sometimes it is enough just to believe in themselves and start to appreciate yourself. Ultimately, You certainly deserve it!